I am a Certified Nutritionist, and like many, I'm always trying to keep my weight in check.  I work to keep the extra 15-20 lbs. that often find their way back on my body in check, and know others have even greater challenges.  Join me, and others, who know what you're going through.  Read on, and I hope to see you join us soon!

Participation in the Weight Loss Challenge:

• The 2008 Challenge has finished, but there may still be some discussion going on for a while at our "Discussion Group".  If you would like to join, and are not joining simply to promote a product, please click the "Discussion Group" link in the list to the right. 
  
• If you would like to know how our challenge works, read the following.
  
• Prizes for everyone! At the end of each session, prizes will be awarded, and consolation prizes too!  Everyone will be a winner :-)   Prizes are provided by sponsors, it's never too soon to contact me  if you'd like to be added to the list of those interested in sponsoring the 2008 challenge, but first read "How to Sponsor a Prize" below.
  
• You can use ANY weight loss program you like!  There is information about different programs offered here on this web site, and participants who offer weight-loss programs or products will be sharing through our  discussion group.
• Accountability - Each day we have a different topic and will keep in touch through our discussion group. Stop by for more details.
• Final "Check-In" - At the beginning and end of the session you'll provide your weight, and inches around the waist, thigh and arm (more details on that later) to me PRIVATELY.  I'll judge fairly, and decide who will receive prizes...and remember, there will be plenty of wonderful "consolation prizes", so everyone will be a winner!

How To Get Started:

Please  click here and send me an email introducing yourself and letting me know you would like to participate.  You can do that ANY time, it's never to early.

Then, very important, click here a join Discussion Group . It will take you to the group home page, you'll see a link to join the group, please do join, as this is how all of our communication will take place.  You will then receive an email with a few simple guidelines for participation in the discussion group. 

Once you are a member, check the messages already posted for any important postings you might have missed, post an Introduction, and read the group home page for current information. If we're between sessions, the communication will be little to nothing, but if you read old messages, you'll get an idea of how things work. We have a very friendly group, and look forward to meeting you!